Essential Supplies Every Family Needs After an Emergency

When disaster strikes, families often have only moments to act. Whether it’s a natural disaster, a power outage, or an evacuation order, having a pre-packed emergency supply bag—often called a “go-bag”—can make a crucial difference in ensuring your family’s safety and comfort in the hours and days that follow. Preparing a small, easily portable bag for each family member can save precious time and reduce panic when faced with the unexpected.

The first priority in any emergency is access to clean water. Each go-bag should contain at least one liter of bottled water, and ideally a compact water purification method, such as purification tablets or a lightweight filter straw. This ensures your family has a way to stay hydrated if access to clean water is cut off.

Food is the next essential. Pack high-energy, non-perishable snacks that require no preparation—think protein bars, trail mix, dried fruits, or vacuum-sealed meals. Include enough food to last at least 24–72 hours, depending on the nature of the emergency and how long help might take to arrive.

A basic first-aid kit is also essential. It should include adhesive bandages, antiseptic wipes, pain relievers, tweezers, medical tape, and any necessary prescription medications your family depends on. If you have children or elderly family members, be sure their specific medical needs are also covered.

In addition to physical needs, don’t underestimate the importance of communication and documentation. Each bag should have a list of emergency contacts, copies of important documents (IDs, insurance information, prescriptions), and a small amount of cash in small bills. A backup power source—like a solar or crank-powered phone charger—can help keep mobile phones usable if the power grid is down.

To stay informed, include a hand-crank or battery-powered radio with extra batteries. This can be a lifeline for receiving news and updates when cell service is spotty or unavailable.

Basic hygiene items are another must. Toothbrush, toothpaste, hand sanitizer, feminine hygiene products, and moist towelettes can make a world of difference in maintaining comfort and dignity during a crisis.

Also consider packing a flashlight or headlamp for each family member. Emergencies often come with power outages, and reliable light can prevent injuries and help maintain calm in dark or unfamiliar surroundings.

Every go-bag should include a multi-tool or utility knife, duct tape, and a whistle. These versatile items can help in numerous emergency scenarios—from building shelter to signaling for help.

For clothing, pack a change of weather-appropriate attire, including underwear and socks. A lightweight rain poncho and a space blanket (or emergency thermal blanket) are helpful additions that take up little space but offer warmth and protection.

Finally, include comfort items, especially for children. A small toy, coloring book, or familiar blanket can offer immense emotional reassurance in a stressful situation.

Store your go-bags in an easily accessible place in your home, such as near the front door or in a coat closet. Revisit and refresh their contents every six months, checking expiration dates and adjusting for seasonal changes or new family needs.

Emergencies can be unpredictable, but your preparation doesn’t have to be. With a well-packed emergency bag, your family will be better equipped to face whatever challenges arise with resilience and peace of mind.

When Disaster Strikes, Embrace USA Can Help

Preparing for a natural disaster is one of the most important steps you can take to keep your family safe. But when disaster strikes, even the most prepared families may still need support.

That’s why Embrace USA’s Disaster Relief programs are so vital. Whether it’s hurricanes in North Carolina or Florida, tornadoes in Mississippi, or wildfires in California, we’re committed to stepping in and providing immediate relief to communities in crisis.

When you donate to Embrace USA, you’re helping us deliver critical supplies — including food, water, clothing, blankets, first aid kits, and more — directly to those affected. We also work closely with trusted local and national partners like the American Red Cross to extend our reach and impact.

Donate today and help Embrace USA stay ready to respond to disasters across the country. With your support, we can continue protecting and supporting families when they need it most.